10 things to help the brain smarter every day

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It is said that one's intelligence is a fixed quantity constructed from a young age and then will not be changed. A lot of research on the subject has shown that intelligence will not change over time is wrong.
So how to maintain and develop one's intelligence. Please visit the following way.
1 Smarter thanks to WEB

Every day, you spend a lot of time to work online. The websites which provide a huge source of knowledge. Rather than go online to engage in pointless let that take advantage of this time to enrich your understanding of the world.

2 Write down what they have learned

Each day, write about 400 words to summarize what you've learned in a day is very beneficial for stimulating the brain. That's the advice of Yoga teacher, Claudia Azula Altucher popular in New York, USA and Mike Xie experts Bayside Biosciences magazine agrees with this opinion.

3 Make a list of "great"

A large part of intelligence is self-confidence and happiness. So, should promote these two factors. Please stop to think about the things you did not do, but instead should add to your list of things you have accomplished as planned. This, motivate you to think more positively.

4 The effects of games and puzzles

The games and puzzles are not only help you relax, have fun, but also a motivating factor thinking brain development. Memory should be practiced daily by this.

5 There are smart friend

Exposure to smart people will inspire you to think more and where that development towards progress. At the same time, this is your opportunity to hone and learn more knowledge for themselves.

6 Read more

This is not something new or surprising. The reading material, reading each day helps brain to handle many of the problems that you encounter.

7 Explain to others

Albert Einstein said: "You can not explain things in a simple way if you do not really understand it". Understanding and communicating problems to others is also a way to help the brain flexible.

8 Incidentally doing a new thing

In the words of Farnam Street, after Steve Jobs - Apple's founder absence, he was wandering in search calligraphy classes. And from what might be in that time, Steve has applied innovative technology products in the future.

Jobs said: "You can not connect the the same time you can just combine them after better overview. Surely you would somehow incorporate them in future. "

9 Learn a new language

You do not necessarily know or use flowing water to improve foreign language is pursuing. You can find out through the Web site. In it, you just have to work and study comfortably and still took home the spirit of fun prizes.

10 listings respite

When the public is constantly at work, you also need to let it rest. Rest helps brain-energizing, deep and stay longer chain but nothing had collected during the day. Do not make the brain work too stressful.



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