INGREDIENTS
- 1 frozen banana*
- 3 tablespoons hemp hearts
- ½ cup water
- 1½ tablespoons raw cacao powder (or cocoa powder)
- ¼ teaspoon ground cinnamon
- 3-4 ice cubes (optional)
- 2 handfuls fresh spinach (optional)
INSTRUCTIONS
- Combine all of the ingredients in a high-speed blender, and blend until thick and smooth. Adjust any flavors to taste, as desired, and serve immediately!
NOTES
*Tip: Be sure to peel your bananas before freezing! If you have a high-speed blender, like the Vitamix, you can leave the banana whole, but otherwise, I recommend slicing the banana into small coins before freezing, for easier and more uniform blending.
Enjoy!
