The emotions which are harming you are numbered below:
Anger - Weakens the Liver.
Grief - Weakens the Lung.
Worry - Weakens the Stomach.
Stress - Weakens the Heart and Brain.
Fear - Weakens the Kidney.
Pass from all these, you will be well and healthy. So stay happy, healthy and fit, think good, feel good, do good, help to needy, save mother nature and humanity.