After hard-working day each person wants to relax. It is not about lying on sofa like couch potato. It is about taking your concentrate away from work. 

When you live alone or don’t want to communicate with your roommates, mukbang is what you need. 

What is mukbang? When you take a dinner, you turn on a video with your favorite youtube star who is eating in this video too. So, mukbang is a trend when people earn money by eating a large amount of food for theirs youtube auditory. Mukbang appeared in South Korea, but has attracted international attention. People are interested in watching people eating an extraordinary amount of food. Viewers watch mukbang for various reasons: entertainment, virtual taste of their favorite food during a diet or for a company when they eat alone.

Let us give you some lasagna recipes which you can use when you want to watch mukbang or just try to cook something new. 

If you adore lasagna and can’t imagine your life without this dish and don’t want to become fat in the same time, you should know about turkey lasagna. It is lower in calories than traditional lasagna. It contains all the regular layers of this dish: noodles, cheese mixture, meat sauce and mozzarella and parmesan cheese. Instead of beef meat try to use ground turkey. It is high in protein quality. Use wheat noodles instead of white flour noodles. The first one has higher fiber content and more nutritional value. Gluten free brown rice noodles is also suitable here. Don’t forget to decorate your healthy lasagna with fresh basil. 

Do you have a soft spot for cabbages? If yes, you will enjoy our next recipe - cabbage lasagna. You get all the taste, texture and flavors of the stuffed cabbage in this dish. Instead of noodles you can use layers of cabbage leaves. Remember that you have to boil and peel cabbage leaves to make them soft and manageable. You don’t need to roll individual little pieces. Don’t put away a meat sauce and melty mozzarella cheese, you can add them in this dish as earlier! The sauce for the dish can be made from any of your favorite meat. For instance: turkey, chicken, pork and beef. This lasagna is rather low carb and will save much of your time! 

Combination of chicken and Alfredo sauce. Sounds great! It is about lasagna too. You can make Alfredo lasagna individual for yourself or for many people. You just need to make it in single roll ups for that. Alfredo sauce is perfectly suitable to chicken, noodles and lasagna in all. Of course you can buy it in shop, but we do recommend you to make it by yourself. Spend a bit more time, but make this luxuriously rich sauce tastier. This lasagna is a good break from traditional lasagna taste. Serve it like in restaurant and enjoy your meal. Don’t worry if you can’t eat all the dish in one time. This meal is freezer friendly and you can freeze half for later. 

Now you know what mukbang is. You also know three different ways to make lasagna. Further is your choice: to spend your time and take a dinner with youtube star or with your closed people. Both variants are good, we just want to tell you: “Enjoy your meal!”