A problem will never go away if we just sit and ponder about it for a long time. We are often like tape recorders. We keep rewinding our past scenes, our arguments, our mistakes, others' reactions etc; in our mind and do not think of the future or how to make tomorrow better than today.

Worry has killed many a person. It has drove many into depression.

Did their lives become better for worry?
Never. They just collapsed.

Did others worry about them after a day or two? Never. They sympathetic and move on. True persons will be there but even they will tire if we keep on worrying.

So, grab your life, and move on.

written earlier for another site