- 1 cup organic cherries (anthocyanins in cherries help relieve pain more effectively than aspirin)

- 2 ripe bananas (energy and help digestion)

- 1 cup greens of your choice (very alkaline)

- 1/2 tsp. turmeric powder (potent antioxidant, liver detoxifier, and anti-inflammatory)

- 1/4 tsp. cinnamon (rich in antioxidants, helps to combat inflammation and free radicals)

- 1 tsp freshly grated ginger (potassium rich, helps stimulate digestion and bile flow)

- 1 tbsp. pre-soaked chia seeds (full of omega-3 fatty acids to help protect the body from damaging effects of chronic inflammation)

- 1 cup young thai coconut water (full of potassium and magnesium, help protect the body from degenerative diseases)

 

Blend & Enjoy!