"When you see them wining don't lose control. Don't sit back and wait till they reach the end and raise their flag. Don't make them leave you behind with everything falling off your hands. When they try to scuttle faster make sure you pull them back and take your run. Take deep breaths and move forward untill your veins bleed victory, untill your soul shines out in the horizon. Make sure they lapse and you outlive. Make sure they see and kindle. Let your light annihilate them. No matter how brawny they might be, you've to rule them out. People won't succour or try to. You've got to be your own warrior. Darling don't let your demons captivate your heart again."