Apricot Nutrition facts

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Full or fragrance and sweet , golden-orange apricots are another summer season delicacies of Asian origins. These much-prized fruits were first brought to the europe by Greeks, Who named them as "Golden eggs of the sun."

 

 

 

 

 

 

Apicots are excellent source of the Vitamin-A , carotenes and can provide numerous health benefits.

 

                             

 

 

100 g Fresh fruits carry 1926 IU or 64% of daily-required levels of Vitamin-A.

 

 

 



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