The heart-shaped silhouette of the strawberry is the first clue that this fruit is GOOD for you.

 

 

 

These potent little packages protects your heart, increase HDL(good)  cholesterol, lower your blood pressure, and guard against cancer....

 

 

Packed with vitamins, fiber and particularly high levels of antioxidants, known as polyphenols, strawberries are a Sodium-free,  fat-free,  cholestrol-free, low-calorie food.

 

 

 

They are among the top 20 fruits in antioxidants capacity and a good source of manganese and potassium.

Just ONE serving--about eight strawberries--provide more Vitamin C than an Orange.